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Upper Body Conditioning

Looking for a fitness program that focuses on a full body workout with emphasis on upper body conditioning? Look no further than A2Fit. We offer customized fitness classes designed to help you achieve your fitness goals in a fun and challenging environment.

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Upper Body Conditioning

During our upper body fit camp, you can expect to engage in a variety of compound movements that target your upper extremity muscles. In addition to targeting your upper body muscles, this fit camp also incorporates core and cardiovascular exercises. These exercises not only help build strength and muscle in your upper body but also improve your overall functional fitness, and will make you stronger both physically and mentally.

MONDAY

5:15 AM, 6:15 AM & 6;15 PM

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