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PERSONAL TRAINING

We are Wisconsin's leading fitness studio offering a diverse range of training & weight loss solutions. Our cutting edge programs use a scientific approach helping our clients achieve maximum results in the least amount of time.

DOB
Do you have current/previous health issues?
Yes
No
Please state whether you take any medication?
Yes, I take medication
No
What is your activity level?
What are your current lifestyle/fitness goals?
When is the best time for you to workout?

EXERCISE SELECTION

Our goal in selecting the precise exercises is to stimulate the lymphatic and nervous systems to help organs rid the body of toxins and waste to maximize your bodies potential.

‍WORKOUT VARIETY

Our workouts are always different which means that you never get bored of the same routine which also challenges the body to adapt to the new stimuli resulting in faster results.

Label Consultation FREE

Fitness Assessment: $50 (required for new clients)

Fitness Assessment that includes workout, BF% measurements, Girth Measurements and weight in. Health History Review

Exercise History

Single Session: $80

 

One on One Training

12 Session Package: $500

8 Session Package: $400

4 Session Package: $275

 

Semi Personal Training (Partner Training)

12 Sessions: $275 per person

 

Small Group Sessions: (5+ individuals) 

12 Sessions: $200 per person 

 

All sessions are 30-45 minutes long

CUSTOMIZED FITNESS PROGRAMS

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